Balanced and Barefoot book study begins July 10

June 25, 2019
Image of book cover

Ever wonder why children like to hang upside down, spin in circles, roll around on the floor or swing? It’s because their bodies actually crave that stimulation. The vestibular and proprioceptive systems help kids gain a good sense of body awareness, improving coordination and balance. Read more in this article that discusses how time outdoors can help strengthen this sense.

Learn more during our summer book study when we read Balanced and Barefoot on Wednesday evenings starting July 10. Only $20 for 4 weeks of discussions! Sign up online at